Eats By Ashley

Collection of my Favorite Eats and Treats

Recipes

  • Taco Salad

    Taco Salad

    Salads are perfect for summer! They are refreshing, nutrient dense, and full of flavor. They are perfect to take on the go to work, the beach, or to the pool. I always feel energized and ready to take on the day after eating a salad because I know I am fueling my body with nutritious… Read more

  • Coconut Tofu Bowl

    Coconut Tofu Bowl

    This bowl will transport you on a tropical vacation to the Caribbean! This bowl is filled with tropical flavors from the pineapple, coconut, and mango juice. It is the perfect meal for a warm summer night. This bowl is sure to keep you full with all of its healthy carbs, fats, and nutrients! It only… Read more

  • Apple Bread

    Apple Bread

    If you are looking for a summer treat look no further. This apple bread is delicious, nutritious, and very refreshing. This bread is naturally sweetened from coconut sugar and apple juice from Amarumayu: the star of the show! This juice is flavorful, refreshing, and extremely nutrient dense. The juice is made of 100 percent juice,… Read more

  • Teriyaki Tofu Bowl

    Teriyaki Tofu Bowl

    This bowl is full of flavor and nutrients. I love grain bowls because they are so filling, versatile, delicious, and are filled with all of the essential macronutrients: carbs, protein, and fats. You truly can not go wrong with grain bowls! This one is full of delicious asian inspired flavors and is sure to keep… Read more

  • Asian Tahini Tofu Salad

    Asian Tahini Tofu Salad

    Now that it is summer time I am craving salads constantly. Salads are perfect for the warmer weather. They are easy to take on the go to be enjoyed by the pool or beach while soaking up the summer sun. Salads are perfect for a refreshing lunch on a hot summer day. I make sure… Read more

  • Pesto Breakfast Pizza

    Pesto Breakfast Pizza

    Pesto eggs are the latest food trend across Instagram and Tik Tok. I tried the trend and it exceeded my expectations. The pesto adds so much flavor to the eggs! I love breakfast wraps and decided to try adding the pesto eggs into a wrap. The pesto eggs are cooked on top of a whole… Read more

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