Category: Uncategorized
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Funfetti Protein Balls
Protein balls are such a great snack because they are filled with whole foods and protein. They will keep you full between meals due to the healthy fats from the peanut butter, the carbs from the dates and oats, and the protein from the pb and protein powder. The sprinkles add extra sweetness and will…
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Peanut Butter and Jelly Muffins
Who doesn’t love Pb and J! Peanut butter and jelly always brings me back to my childhood. These muffins are extremely nostalgic, delicious, and flavorful. Instead of traditional jelly I used berry chia seed jelly which is full of antioxidants, protein, and omega 3s! Not only are these muffins delicious but they are also nutritious.…
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Tuscan Chicken
Every bite of this tuscan chicken is a mini flavor trip to the beautiful countryside of Italy. In today’s world of the pandemic any mini trip is welcomed in my book! This is the perfect dish if you love Italian food and are wanting to mix up your traditional meal of bland chicken breasts. From…
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Orange Cauliflower
Chinese takeout is one of my favorites and is a go to for me when ever I am not in the mood to cook. If you are craving Chinese food but are in the mood to stay at home and cook this is the perfect recipe for you. The orange cauliflower is packed with flavor…
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Peanut Butter and Jelly French Toast
This French toast recipe is perfect if you are looking to mix up your breakfast routine. It is packed with flavor and delicious ingredients. If you have a craving a sweet breakfast, this is the perfect meal for you! The jelly is made from just 3 ingredients: raspberries, blueberries, a chia seeds. Pb and J…
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Breakfast Panini
Breakfast paninis are such a delicious breakfast! Breakfast paninis are a great way to mix up your morning and use up traditional breakfast items you have on hand: bread, eggs, cheese, and veggies! The cheddar cheese makes each bite cheesy and using a panini press makes the bread crispy adding a nice crunch to the…
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Loaded Thai Cashew Salad
This salad makes for the perfect lunch or dinner. People often think of salads boring. You can easily add yummy ingredients to spice up your salad and make it more fun and delicious! This salad is filled with veggies, fats, and carbohydrates to make an amazing and satisfying meal. The avocado adds texture to the…
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Taco Pasta
This meal combines the comfort of Italian pasta and Mexican flavors. The salsa adds lots of flavor and spice to the dish and the avocado mixes into the pasta making each bite dreamy and creamy. This meal uses plant based grounds making it perfect for a vegan meal! This recipe makes 1 serving. Ingredients 3/4…
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Italian Eggs
This is one of my favorite breakfast recipes and is my go to when in a rush: the recipe takes less the 15 minutes to make! This recipe mixes Italian flavors with traditional breakfast foods to create a delicious meal to start your morning. Additionally, it is veggie packed! This recipe makes a two servings.…
Eats By Ashley 