Winter Vegetable Hash

This breakfast is perfect for winter and uses seasonal produce. The sweet potatoes and brussel sprouts go well together. The poached eggs allow for the yolk to spread over all the veggies adding a deliciously easy “sauce” to the dish. This recipe only requires 4 ingredients! This recipe makes 2 servings!

Processed with VSCO with m5 preset


  • 1 small sweet potato
  • 2 small heads of brussel sprouts
  • 4 eggs
  • everything but the bagel seasoning


  • preheat air fryer to 400F on the fry setting
  • cube the sweet potatoes and cut the brussel sprouts in half
  • place the sweet potatoes in the air fryer and cook for 10 minutes
  • then add in the brussel sprouts and cook for an additional 10 minutes
  • bring water and a dash of apple cider vinegar to a simmer in a pot
  • stir the water until it moves in a circle on its own then add in the eggs
  • cover the pot and poach the eggs for 3 minutes
  • plate the eggs on top of the veggies and top with everything but the bagel seasoning

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