Maple Glazed Carrot Nourish Bowl

This bowl is perfect for winter: it is warm, comforting, and full of flavor. The maple glazed carrots add sweetness to the bowl and the combination of rice and lentils is extremely comforting and delicious. The goat cheese adds a nice creamy constancy and the cranberries top of the bowl. This recipe makes 2 servings!

Processed with VSCO with m5 preset


  • 1 cup of cooked black lentils
  • 1 and 1/2 cup of cooked rice
  • a small bag of rainbow colored carrots
  • 1/4 cup dried cranberries
  • 1/3 cup goat cheese
  • 1 tbsp maple syrup
  • 1 tbsp olive oil


  • preheat the oven to 400F
  • cut the carrots in half length wise
  • coat the carrots in olive oil and maple syrup then place on a greased sheet and cook for 40 minutes flipping half way through
  • warm up the rice and lentils then plate with the dried cranberries, goat cheese, and maple glazed carrots

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