Greek Lentil Bowl

This bowl is packed with protein, veggies, and delicious flavor. The hummus and goat cheese add great flavor to the bowls. The bowl is greek inspired and draws from traditional Mediterranean staples such as lentils, cheese, and vegetables. This bowl requires no cooking making it perfect for a quick and easy lunch. This recipe makes 1 serving.

Processed with VSCO with m5 preset


  • 3/4 cup of cooked brown rice
  • 1/2 cup canned lentils
  • 3 tbsp goat cheese
  • handful of spinach
  • 1/3 cup chopped cucumbers and cherry tomatoes
  • 2 tbsp hummus


  • warm up the rice and lentils together in the microwave
  • chop the cucumbers and cherry tomatoes
  • remove the stems from the spinach
  • place spinach, tomatoes, and cucumbers in the bowl with the warmed up rice and lentils
  • top with hummus and goat cheese

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