Chicken Sausage Stuffed Spaghetti Squash

Squash is one of my favorite vegetables and I love using the squash as a form of spaghetti. This recipe combines classic Italian flavors with a modern spin by using the squash instead of traditional pasta. The melted cheese adds flavor and makes the meal very comforting: perfect for cold weather. This recipe makes 2 servings!

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  • 1 spaghetti squash
  • 2 medium sized Italian sausages
  • 1/2 cup shredded mozzarella cheese
  • handful of spinach
  • 1/2 white onion
  • 1/3 cup cherry tomatoes
  • portobello mushrooms
  • 1 cup marinara sauce
  • olive oil for cooking


  • preheat the oven to 350F
  • cut the spaghetti squash in half and take out the seeds then microwave each half for 9 minutes in a dish with 1/4 cup of water
  • after both halves are cooked fork out the insides of the squash to create the “spaghetti”
  • cut the sausages into bite sized pieces
  • heat tbsp olive oil in a pan then added in the 2 sausages and cook through
  • after cooked through I added the spinach, diced onion, cherry tomatoes, and mushrooms into the pan to saut√©
  • combine the marinara with the sausage and veggies then add into the hallow squashes
  • top each with 1/4 cup of shredded mozzarella cheese and cook for 6-8 minutes in the oven until the cheese is melted

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